Building healthy self-esteem is an ongoing journey that lasts a lifetime, yet there are immediate actions you can take to cultivate a sense of confidence and well-being starting now. This daily practice involves adopting positive habits and mindsets that contribute to your overall self-worth and happiness.

In "The Art of Being: 8 Ways to Optimize Your Presence & Essence for Positive Impact," Susan C. Young emphasizes the importance of taking small, actionable steps each day. These steps can help you feel more confident and positively impact your interactions and experiences, leading to a richer, more fulfilling life.