"Wilderness serves as a remedy for inner turmoil and emotional struggles," emphasizes the healing power of nature. This idea suggests that spending time in natural environments can help individuals find mental and emotional peace, providing a much-needed escape from personal conflicts and stress.
Author Terry Tempest Williams highlights this perspective in her book, "The Hour of Land," where she explores America’s national parks. She views these natural landscapes not only as beautiful terrains but also as vital spaces for personal reflection, renewal, and healing, offering a refuge from the chaos within ourselves.