Your poise, postures, and gestures are the physical manifestations of your attitudes, perceptions, belief systems, self-esteem, feelings, and engagement. Be sure to know if they are working well or hindering the actualization of your potential. Being the architect for your habitual patterns of non-verbal language, you have the power to change any of it at any time.
Your body language is a reflection of your inner thoughts, beliefs, and emotional state. Your poise, postures, and gestures communicate your self-esteem and engagement levels. It's vital to assess whether your non-verbal expressions are helping you reach your potential or holding you back from achieving your goals.
As the designer of your habitual body language, you have the ability to modify it at any moment. This empowerment allows you to enhance your presence and effectiveness in various situations by consciously changing how you physically express yourself.
