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Category: mindfulness
Quotes of Category: mindfulness
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  1. Dante Alighieri _ The Divine Comedy

    The mind which is created quick to love, is responsive to everything that is pleasing, soon as by pleasure it is awakened into activity. Your apprehensive faculty draws an impression from a real object, and unfolds it within you, so that it makes the mind turn thereto. And if, being turned, it inclines towards it, that inclination is love; that is nature, which through pleasure is bound anew within you.
    book-quotemindfulness

  2. Gretchen Rubin _ The Happiness Project: Or Why

    Any single happy experience may be amplified or minimized, depending on how much attention you give it."
    book-quotehappinesshappymindfulness

  3. James Baldwin _ The Fire Next Time

    To be sensual, I think, is to respect and rejoice in the force of life, of life itself, and to be in all that one does, from the effort of loving to the breaking of bread.
    book-quotelifemindfulnesssensuality

  4. Henry David Thoreau _ Walking

    Above all, we cannot afford not to live in the present. He is blessed over all mortals who loses no moment of the passing life in remembering the past."
    book-quotepastpresentmindfulness

  5. Henry David Thoreau _ Walden

    What a man thinks of himself, that it is which determines, or rather indicates, his fate.
    book-quotemindfulness

  6. Aberjhani _ Splendid Literarium: A

    If the idea of loving those whom you have been taught to recognize as your enemies is too overwhelming, consider more deeply the observation that we are all much more alike than we are unalike.
    book-quotelovephilosophy-of-lifeideas

  7. Jon Kabat-Zinn _ Mindfulness for Beginners

    When we don't automatically take them {thoughts} personally or believe the stories about "reality" that we build from them,when we can simply hold them in awareness with a sense of curiosity and wonder at their amazing power given their insubstantiality, their limitations,and inaccuracies,then we have a chance right in that moment,in any moment really,to not get caught in their habitual patterning,to see thoughts for what they are,impersonal events.Then in that moment at least, we are already free,ready to act with greater clarity and kindness within the constantly changing field of events that is nothing other than life unfolding-- not always as we think it should,but definitely as it is.
    book-quotethoughtsmindfulnesspresent-moment

  8. Jon Kabat-Zinn _ Wherever You Go, There You

    Mindfulness has to do with waking up and living in harmony with oneself and with the world. It is examining who we are, constantly questioning our views of the world and our place in it, while cultivating appreciation for the fullness of each moment we are alive. It is the direct opposite of taking life for granted. It is empowering as well, because paying attention in this way opens channels to deep reservoirs of creativity, intelligence, imagination, clarity, determination, choice, and wisdom within us.
    book-quotewisdommindfulnesspresent-moment

  9. Jon Kabat-Zinn _ Wherever You Go, There You

    There is really no natural limit to the practice of loving kindness in meditation or in one's life. It is an ongoing, ever-expanding realization of interconnectedness. It is also its embodiment. When you can love one tree or one flower or one dog or one place, or one person or yourself for one moment, you can find all people, all places, all suffering, all harmony in that one moment. Practicing in this way is not trying to change anything or get anywhere, although it might look like it on the surface. What it is really doing is uncovering what is always present. Love and kindness are here all the time, somewhere, in fact, everywhere. Usually our ability to touch them and be touched by them lies buried below our own fears and hurts, below our greed and our hatreds, below our desperate clinging to the illusion that we are truly separate and alone. {…}. Make sure that you are not to help anybody else or the planet. Rather, you are simply holding them in awareness, honoring them, wishing them well, opening to their pain with kindness and compassion and acceptance.
    book-quotelovelifepresence

  10. Jon Kabat-Zinn _ Wherever You Go, There You

    Non-doing simply means letting things be and allowing them to unfold in their own way.
    book-quoteonenessmindfulnesswholeness

  11. Jon Kabat-Zinn _ Full Catastrophe Living: Using

    We all have limitations. They are worth befriending. They teach us a lot. They can show us what we most need to pay attention to and honor. They become our cutting edge for learning and growing and gentling ourselves into the present moment as it is.
    book-quotemindfulnesslimitations

  12. Jon Kabat-Zinn _ Wherever You Go, There You

    Experiment with giving away this energy--in little ways at first--directing it toward yourself and toward others with no thought of gain or return. Give more than you think you can, trusting that you are richer than you think. Celebrate this richness. Give as if you had inexhaustible wealth. This is called "kingly giving.
    book-quotegivingmindfulness
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