Mirna Valerio is an accomplished author, speaker, and advocate for diversity in outdoor activities. She is best known for her work in promoting inclusivity in the running community and has inspired many with her personal journey in the world of athletics. Through her writings, she emphasizes that running is for everyone, regardless of size, shape, or background, aiming to break down barriers and stereotypes associated with the sport.
In her book "A Beautiful Work in Progress," Valerio shares her experiences as a plus-size athlete and underscores the importance of perseverance, body positivity, and self-acceptance. Her narrative not only encourages individuals to embrace their unique paths but also challenges traditional notions of fitness and what it means to be an athlete.
Valerio is also a prominent figure in the movement to ensure that outdoor spaces and activities are accessible to all. She uses her platform to advocate for broader representation in outdoor culture, emphasizing that everyone should feel welcome to explore nature and engage in physical activity, thus fostering a more inclusive community in outdoor sports.