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Book: Mindfulness in Plain English
Quotes of Book: Mindfulness in Plain English

Henepola Gunaratana _ Mindfulness in Plain English
The meditator's intention is to purge her own mind of anger, prejudice, and ill will, and she is actively engaged in the process of getting rid of greed, tension, and insensitivity. Those are the very items that obstruct her compassion for others.
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Henepola Gunaratana _ Mindfulness in Plain English