"A Selection from the Discourses of Epictetus with the Encheiridion" is a collection of philosophical teachings by the Stoic philosopher Epictetus. This work emphasizes the importance of inner freedom and the understanding that true happiness comes from within, rather than external circumstances. Epictetus argues that we should focus on what we can control—our thoughts and reactions—while accepting what we cannot change. This central tenet of Stoicism encourages personal responsibility and self-discipline.
The Encheiridion, or "Handbook," serves as a practical guide to applying Epictetus's teachings in daily life. It distills his ideas into concise principles that readers can easily grasp and implement. It emphasizes the significance of rational thinking and the discipline needed to cultivate a virtuous character, urging individuals to align their desires with nature and reason.
This selection showcases Epictetus’s belief that philosophy is not merely theoretical, but a way of life. His dialogues encourage readers to adopt a mindset of resilience and awareness, fostering a deeper understanding of themselves and their place in the world. Ultimately, the teachings advocate for a life lived with purpose, virtue, and acceptance, guiding individuals toward mental tranquility amidst adversity.