"Full" recounts the transformative journey of a woman who discovers yoga as a means of healing and self-acceptance. Through her experiences, she confronts her inner struggles, particularly her relationship with food and body image. The book details how yoga becomes a vital tool in navigating these challenges, helping her to find balance and peace within herself.
The author shares personal anecdotes that illustrate her path towards self-love and understanding. As she delves deeper into her yoga practice, she learns to listen to her body and mind, which leads to significant changes in her eating habits and overall well-being. This journey is not just about physical transformation; it's also about emotional growth and empowerment.
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Today Birthdays
1712 -
Jean-Jacques Rousseau
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Mel Brooks
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Felicia Day
1971 -
Elon Musk
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Hans Blix
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Alexis Carrel
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Louise Mensch
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A. A. Gill
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Lalla Ward
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Major Owens
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Pat Morita
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John Cusack
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Jack Harbaugh
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