"Loving What Is" by Byron Katie explores the transformative power of questioning and self-inquiry. The book introduces a method called "The Work," which revolves around four simple questions designed to challenge negative thoughts and beliefs. Katie emphasizes that suffering often stems from our thoughts about situations rather than the situations themselves, thus encouraging readers to examine their perceptions closely. Through the process of asking these four questions, individuals can realize that many of their...
More »
Today Birthdays
1947 -
Dave Barry
1883 -
Franz Kafka
1964 -
Joanne Harris
1908 -
M. F. K. Fisher
1683 -
Edward Young
1949 -
Elizabeth Edwards
1971 -
Julian Assange
1973 -
Patrick Wilson
1966 -
Sandra Lee
1980 -
Olivia Munn
1980 -
Harbhajan Singh
1987 -
Sebastian Vettel
1978 -
Ian Anthony Dale
1940 -
Lamar Alexander