"The Four Agreements: A Practical Guide to Personal Freedom" by Don Miguel Ruiz outlines a code of conduct based on ancient Toltec wisdom that aims to promote personal freedom and break limiting beliefs. The book emphasizes that our personal experiences shape our perceptions, and by adhering to four key agreements, we can live a more fulfilling and liberated life.
The first agreement, "Be Impeccable with Your Word," stresses the importance of speaking with integrity and avoiding harmful language. The second, "Don’t Take Anything Personally," reminds us that the opinions and actions of others are a reflection of their own reality, not ours. This allows for greater emotional resilience and clarity.
The third agreement, "Don’t Make Assumptions," encourages open communication and understanding, while the fourth, "Always Do Your Best," advocates for consistent personal effort without the pressure of perfection. Together, these agreements provide a practical framework for self-improvement and fostering healthier relationships.