"Yin, Yang, Yogini" explores the journey of a woman seeking harmony and self-discovery through the ancient principles of yin and yang. It emphasizes balancing contrasting energies within the body and mind to achieve overall well-being. The book guides readers on how to incorporate these concepts into daily life for better health and emotional stability.
The author combines insights from traditional Chinese philosophy with modern yoga practices, creating a holistic approach to personal growth. Through...
