Diet - Dual-Language Quotes That Speak to the Heart

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You can change your body shape by permitting yourself to exercise and eat a healthy diet and so on - and we've heard miraculous stories of people who have lost hundreds of pounds, and they look like a completely different person - but that's not the norm for the average person, and a lot of times, people don't get that way in a healthy way. — Lamman Rucker

Any strategy, policy call or future manifesto should not view a child's health through the narrow prism of what they eat, but put diet on an equal footing with mental health and physical activity. — Tanni Grey-Thompson

I've pretty much always been on a diet since I was born. And the women in my family struggle, so I find the less I think about food, in a way, the happier I am. In general, I think I eat less the less I think about it. — Lauren Graham

Oily, cold-water fish from remote, pollution-free waters {anchovies, herring, mackerel, salmon, sardines} are some of the most nutrient-rich foods on the planet: no other food comes close to their omega-3 levels. — Mark Sisson Primal Blueprint...

Rule #1: Avoid "white" carbohydrates {or anything that can be white}. Rule #2: Eat the same few meals over and over again. Rule #3: Don't drink calories. Rule #4: Don't eat fruit. Rule #5: Take one day off per week and go nuts. — Timothy Ferriss The 4-Hour Body:...

He settles back with a small handful of cashews; dry-roasted, they have a little acid sting to them, the tang of poison that he likes.

Tyson dropped the two warriors he was about to tie into a knot and jogged after us. He jumped on the centaur's back. 'Dude!' the centaur groaned, almost buckling under Tyson's weight. 'Do the words...

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