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Home Page » Categories » Diet

You can change your body shape by permitting yourself to exercise and eat a healthy diet and so on - and we've heard miraculous stories of people who have lost hundreds of pounds, and they look like a...

Lamman Rucker
You can change your body shape by permitting yourself to exercise and eat a healthy diet and so on - and we've heard miraculous stories of people who have lost hundreds of pounds, and they look like a completely different person - but that's not the norm for the average person, and a lot of times, people don't get that way in a healthy way.

Any strategy, policy call or future manifesto should not view a child's health through the narrow prism of what they eat, but put diet on an equal footing with mental health and physical activity.

Tanni Grey-Thompson
Any strategy, policy call or future manifesto should not view a child's health through the narrow prism of what they eat, but put diet on an equal footing with mental health and physical activity.

I've pretty much always been on a diet since I was born. And the women in my family struggle, so I find the less I think about food, in a way, the happier I am. In general, I think I eat less the less...

Lauren Graham
I've pretty much always been on a diet since I was born. And the women in my family struggle, so I find the less I think about food, in a way, the happier I am. In general, I think I eat less the less I think about it.

Oily, cold-water fish from remote, pollution-free waters {anchovies, herring, mackerel, salmon, sardines} are some of the most nutrient-rich foods on the planet: no other food comes close to their...

Mark Sisson Primal Blueprint...
Oily, cold-water fish from remote, pollution-free waters {anchovies, herring, mackerel, salmon, sardines} are some of the most nutrient-rich foods on the planet: no other food comes close to their omega-3 levels.

Rule #1: Avoid "white" carbohydrates {or anything that can be white}. Rule #2: Eat the same few meals over and over again. Rule #3: Don't drink calories. Rule #4: Don't eat fruit. Rule #5: Take one...

Timothy Ferriss The 4-Hour Body:...
Rule #1: Avoid "white" carbohydrates {or anything that can be white}. Rule #2: Eat the same few meals over and over again. Rule #3: Don't drink calories. Rule #4: Don't eat fruit. Rule #5: Take one day off per week and go nuts.

He settles back with a small handful of cashews; dry-roasted, they have a little acid sting to them, the tang of poison that he likes.

John Updike Rabbit at Rest

Tyson dropped the two warriors he was about to tie into a knot and jogged after us. He jumped on the centaur's back. 'Dude!' the centaur groaned, almost buckling under Tyson's weight. 'Do the words...

Rick Riordan The Sea of...
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1916 - Jack Vance 1974 - Jen Kirkman 1951 - Barbara Hambly 1969 - Sheryl Sandberg 1749 - Johann Wolfgang von Goethe 1906 - John Betjeman 1952 - Rita Dove 1924 - Janet Frame 1917 - Jack Kirby 1903 - Bruno Bettelheim 1986 - Florence Welch 1916 - C. Wright Mills 1958 - Scott Hamilton 1957 - Daniel Stern 1928 - Eugene Kennedy 1969 - Jack Black 1962 - David Fincher 1972 - Robert Battle 1954 - George M. Church 1948 - Carol Bartz 1982 - LeAnn Rimes 1961 - Jennifer Coolidge 1960 - Leroy Chiao 1973 - J. August Richards 1908 - Roger Tory Peterson 1938 - Paul Martin 1958 - Erwin McManus 1981 - Jake Owen 1986 - Armie Hammer 1989 - Cassadee Pope
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