I usually get all my stress and anger out at the gym. But when I get out, I'm kind of a pleasant person - really.

Forgiveness takes time. It is the last step of the grieving process.

Family quarrels are bitter things. They don't go according to any rules. They're not like aches or wounds, they're more like splits in the skin that won't heal because there's not enough material.

You are the biggest threat to your emotional and physical health if you don't set aside time for relaxation, joy, and personal growth.

I'll care for you, love you, support you and so much more. But do not beg for it when you've abused it. I can not love you. When your heart doesn't speak the same music.

I first got very thin after Ashley. I felt like my stomach was doing backflips - like my emotions had taken over and made me full.

People who continue in blatant sin whilst exercising spiritual gifts create this ever widening gulf in their personality which results in spiritual failure, emotional collapse, sometimes mental...

I never thought to ascribe my mother's emotional and physical exhaustion to the lack of a husband and father; rather, I ascribed it to my existence. In other words, I grew up learning the exact...

We must recognize that our frustrations are largely due to the fact that we have not learned how to "dance" to a large part of the emotional spectrum. Being emotionally versatile is like being a good...

If all else fails, try to get some sleep…whether you realize it or not, getting enough sleep can make it easier to solve problems, control your emotions, and cope with change.

Trust is tough. Once trust has been broken by multiple people on multiple occasions, believing in anyone or anything becomes increasingly difficult. Much of the skepticism of our world can be traced...

My body felt like tangled rubber bands and dried - out pens and sticky paper clips, like the contents of a drawer where you put the things you don't have anywhere else to put, and I knew that the mind...

And finally we get addicted to our sadness.

Sometimes, relationships built on damage are more persistent than those based on love.

I'm crying, and I am crying at the door. Honestly, the house is too crowded for crying. I've already tried inside—the person is explaining, amid sobs, why they're crying to someone, and then halfway...

It's so important to realize that every time you get upset, it drains your emotional energy. Losing your cool makes you tired. Getting angry a lot messes with your health. - Joyce Meyer

Fear is the paralyzing emotion that inhibits or restricts normal feelings of love, confidence, and well-being.

If our parents do not fare well and we are constantly frustrated because our needs are not met, we can end up with a conscious or unconscious sense of worthlessness, helplessness, and a mistrust of...

There is a level of grief so deep that it stops resembling grief at all. The pain becomes so severe that the body can no longer feel it. The grief cauterizes itself, scars over, prevents inflated...

What is a memory anyway but a painful dispute with the past?

Inevitably, anytime we are too vulnerable we feel the need to protect ourselves from further wounds. So we resort to sarcasm, cutting humor, criticism -- anything that will keep from exposing the...

In other words, it requires deliberate self-deception, including a constant effort to repress or block out unpleasant possibilities and 'negative' thoughts. The truly self-confident, or those who have...