I think my lifestyle and home food has helped me lose that chubby look.

Working out has always been a stress reliever for me. I don't know if it's so much vanity as it more just keeps my mind from going crazy.

I get fit taking my bike out in the woods.

How do I stay in shape? 12 hours a day in heels, I'm literally moving all day long in heels.

I think hydration is an important topic. Drinking plenty of fluids is especially important for athletes.

SoulCycle - When I'm stressed or feeling down, it always turns me around.

I don't want to look old in my advanced years so I go on a power walk for half an hour every day, and it helps to keep the pounds off.

I don't go to the gym. I've always been very athletic and kept very active. I used to run track. I literally have no desire to get a gym membership.

I just try to keep my legs in shape and rest my legs as much as I can.

I'd like to look like Madonna when I'm her age. I also look at athletes and love their bodies. I've always wanted to be muscly, not skinny. A lot of women yo-yo around, but I'm always aware if I'm...

Intervals and other types of speed work are essential to improve running speed.

I'm not a runner. I do not like running. I love to swim. I love to surf. I do not like to run.

I hate exercise when it's a regime, but I love a bit of dance, just moving the whole body.

My workouts start with a really good stretching session.

I love figure skating, so I do that as often as I can. Other than that I just go to the gym or swim. I love swimming.

I do body conditioning, spinning and yoga. On the treadmill, I'll do intervals of running flat and then on incline. I'll do that for an hour.

I've always wanted bigger shoulders.

I look at fitness as a necessity in the same way as how you drink water, eat food, one should look at fitness in a dedicated way. People will look fresh and happy. If you are happy, you in a way look...

I recommend that people try new stuff or take new fitness classes all the time. It's important to mix up your routine, not only for your body, but also for your mental state.

When I'm training hard, the diet is miserable.

The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.

Everybody wants to be a bodybuilder, but nobody wants to lift no heavy - ass weights.