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Home Page » Categories » Fitness

I'd like to look like Madonna when I'm her age. I also look at athletes and love their bodies. I've always wanted to be muscly, not skinny. A lot of women yo-yo around, but I'm always aware if I'm...

Ellie Goulding
I'd like to look like Madonna when I'm her age. I also look at athletes and love their bodies. I've always wanted to be muscly, not skinny. A lot of women yo-yo around, but I'm always aware if I'm getting a bit out of shape. I never look at the scales but I can just tell. It goes on my tum and bum.

Intervals and other types of speed work are essential to improve running speed.

Frank Shorter
Intervals and other types of speed work are essential to improve running speed.

I'm not a runner. I do not like running. I love to swim. I love to surf. I do not like to run.

Laurie Holden
I'm not a runner. I do not like running. I love to swim. I love to surf. I do not like to run.

I hate exercise when it's a regime, but I love a bit of dance, just moving the whole body.

Darcey Bussell
I hate exercise when it's a regime, but I love a bit of dance, just moving the whole body.

My workouts start with a really good stretching session.

Khalil Mack
My workouts start with a really good stretching session.

I love figure skating, so I do that as often as I can. Other than that I just go to the gym or swim. I love swimming.

Jennette McCurdy
I love figure skating, so I do that as often as I can. Other than that I just go to the gym or swim. I love swimming.

I do body conditioning, spinning and yoga. On the treadmill, I'll do intervals of running flat and then on incline. I'll do that for an hour.

Fleur East
I do body conditioning, spinning and yoga. On the treadmill, I'll do intervals of running flat and then on incline. I'll do that for an hour.

I've always wanted bigger shoulders.

Neil Morrissey
I've always wanted bigger shoulders.

I look at fitness as a necessity in the same way as how you drink water, eat food, one should look at fitness in a dedicated way. People will look fresh and happy. If you are happy, you in a way look...

Arjun Rampal
I look at fitness as a necessity in the same way as how you drink water, eat food, one should look at fitness in a dedicated way. People will look fresh and happy. If you are happy, you in a way look fit.

I recommend that people try new stuff or take new fitness classes all the time. It's important to mix up your routine, not only for your body, but also for your mental state.

Alison Sweeney
I recommend that people try new stuff or take new fitness classes all the time. It's important to mix up your routine, not only for your body, but also for your mental state.

When I'm training hard, the diet is miserable.

Luke Evans
When I'm training hard, the diet is miserable.

The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.

Morihei Ueshiba The Art of Peace
The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.

Everybody wants to be a bodybuilder, but nobody wants to lift no heavy - ass weights.

Ronnie Coleman
Everybody wants to be a bodybuilder, but nobody wants to lift no heavy - ass weights.
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