Your ability to form a strong intention, to concentrate, and to get and stay focused while feeling detached from concerns of daily life - relaxed, open - minded, and emotionally energized - are...

"I've had enough adventures," said Noxon, "to know that boredom is the closest thing to happiness. Boredom means that there's nothing wrong. You're not hungry, you're not in pain. Nobody's making any...

Seriously. Just because you can't experience everything doesn't mean you shouldn't experience anything. - Nicola Yoon, Everything, Everything

It's all about balance. Balancing exercise, food, and life. No excesses.

Accepting our pain is a way to say we treasure the sacred gift of life - run to your pain.

Whatever you value, it becomes your sun! If you value a calm night, your own sun will rise with the sunset on the horizon!

When you discard arrogance, complexity, and a few other things that get in the way, sooner or later you will discover that simple, childlike, and mysterious secret known to those of the uncared block:...

The moment is a gracious gift.

There is neither good nor bad; there just is, and that is the present moment. How it appears depends on where you are along the journey. Blink, and the perception can change.

Meditation is yoga for the mind, just as there is yoga of the body.

Daybreak has extraordinary hypnotizing influence, On us, idealistic observers. When red sun slowly reveals on the river's surface, like in a mirror, It reminds of two lovers embracing, Just by looking...

God has already given us peace of mind, but some of us are yet to experience it, because they continue to feed the wrong words to their subconscious mind.

A staggering amount of people blame their lives for their miseries, but little do they know that one's repeated interpretations of one's life create one's constant feelings.

Plan strategically for a very fulfilling future, but don't forget to enjoy the beautiful sight of this precious moment.

Fear is absolutely nothing without its repeated acceptance in one's mind.

For the modern solitary, the quest for silence has vastly broader boundaries than what one's predecessors faced. Solitude is real only when it is relative to the world in which it is lived. It is...

One of the very best things about life is the way we must regularly stop whatever it is we are doing and devote our attention to eating.

You may feel that you have eaten too much... But this pastry is like feathers - it is like snow. It is in fact good for you, a digestive!

The greatest self is a peaceful smile, that always sees the world smiling back.

I look around the room and can't help but think about how it is the little things we look back on in life. I wonder how often people think that they should pay more attention to them.

There is seldom any rational reason for having regrets about past deeds or events. Because the past does not exist in any other way than in your memory. When you recognize this lack of reality, you...

An emotion like anger that's an automatic response lasts just ninety seconds from the moment it's triggered until it runs its course. One and a half minutes, that's all. When it lasts any longer,...

When your emotions are in motion, take a break and ponder!

The girl danced like light on water. After I'd watched for a while I looked with all of me, not just my eyes, and then I saw the meaning of the dance. I wanted to stop looking because it was so sad,...

Stay away from any minute of joy that can bring you a lifetime of sorrow.

Going one step further, imagine if you could influence your subconscious mind to send out the right vibes to your conscious mind! That is what you are doing with NAPS.

Change your state of being and your experience will follow.

Through understanding comes control. Through ignorance one goes on forcing and suppressing. Always do everything with understanding, and you never harm yourself or anybody else.

Your fear is a blessing. It is giving you an opportunity to disidentify from your mind and learn to trust the unknown. The mind can never trust or surrender. Trust always happens through intelligence...

As your consciousness, refinement and pureness of heart expands you will become less judgmental, less corrective, less reactive, less black - and - white, less critical, less apt to blame and less...