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Home Page » Categories » Self care

I see something that I don't like, I prefer not to participate and say, 'Look, I'll leave you to it, I wish you the best, a lot of luck and I support you, but I don't want to be there.'

Carlos Vela
I see something that I don't like, I prefer not to participate and say, 'Look, I'll leave you to it, I wish you the best, a lot of luck and I support you, but I don't want to be there.'

I don't take care of my voice at all, which is one reason that I sound as bad as I do.

Ira Glass
I don't take care of my voice at all, which is one reason that I sound as bad as I do.

Neither do I have the time or the luxury of having a relationship. I don't want to get into fights with someone because I have no time for him.

Nia Sharma
Neither do I have the time or the luxury of having a relationship. I don't want to get into fights with someone because I have no time for him.

I'm learning how to keep my identity and personal life sacred. It's a matter of knowing my limits. I don't have to give everything that's asked of me.

Mary Lambert
I'm learning how to keep my identity and personal life sacred. It's a matter of knowing my limits. I don't have to give everything that's asked of me.

I don't want to fight aging; I want to take good care of myself, but plastic surgery and all that? I'm not interested.

Christine Lahti
I don't want to fight aging; I want to take good care of myself, but plastic surgery and all that? I'm not interested.

Because of my job, my hair gets played with a lot on set, so I try to give it little bit of breathing space when I'm not working.

Gugu Mbatha-Raw
Because of my job, my hair gets played with a lot on set, so I try to give it little bit of breathing space when I'm not working.

1. If your stomach disputes you lie down and pacify it with cool thoughts. 2. Keep the juices flowing by jangling around gently as you move. 3. Go very lightly on the vices such as carrying on in...

Satchel Paige
1. If your stomach disputes you lie down and pacify it with cool thoughts. 2. Keep the juices flowing by jangling around gently as you move. 3. Go very lightly on the vices such as carrying on in society. The social ramble ain't restful.

If a rare golden heart is sacrificed in the process of trying to research or help many, then the world loses.

Leta B. Your Steady...
If a rare golden heart is sacrificed in the process of trying to research or help many, then the world loses.

You are the biggest threat to your emotional and physical health if you don't set aside time for relaxation, joy, and personal growth.

Maddy Malhotra How to Build...
You are the biggest threat to your emotional and physical health if you don't set aside time for relaxation, joy, and personal growth.

Balancing time you spend with or without people is crucial for mental health.

Amy E. Spiegel Letting Go of...
Balancing time you spend with or without people is crucial for mental health.

Relax, refresh and refocus.

Lailah Gifty Akita
Relax, refresh and refocus.

Your weight is merely a symptom of your diet and lifestyle.

Judy N. Green A Guide to...
Your weight is merely a symptom of your diet and lifestyle.

Masturbation and meditation both promote physical and mental wellbeing.

Abhijit Naskar Either Civilized...
Masturbation and meditation both promote physical and mental wellbeing.

What to do with life? Get out of bed, Derek. That's what you do. You get out of bed, and you get yourself a cup of fucking coffee. That's all you can do.

Allie Burke Paper Souls
What to do with life? Get out of bed, Derek. That's what you do. You get out of bed, and you get yourself a cup of fucking coffee. That's all you can do.

It's worth burning myself out like a match so long as others receive the light and warmth I dispatch.

Shannon Perry
It's worth burning myself out like a match so long as others receive the light and warmth I dispatch.

I knew to put on my favorite earrings. Sometimes you start with the outside and you get it right. You tend to your spirit through the body.

Anne Lamott Traveling...
I knew to put on my favorite earrings. Sometimes you start with the outside and you get it right. You tend to your spirit through the body.

As I've been alluding to, my one saving grace is distraction. It keeps me sane. It helps me cope, considering the length of time I've been performing this job. The trouble is, who could ever replace...

Markus Zusak The Book Thief
As I've been alluding to, my one saving grace is distraction. It keeps me sane. It helps me cope, considering the length of time I've been performing this job. The trouble is, who could ever replace me? Who could step in while I take a break in your stock - standard resort - style vacation destination, whether it be tropical or of the ski trip variety? The answer, of course, is nobody, which has prompted me to make a conscious, deliberate decision - to make distraction my vacation. Needless to say, I vacation in increments. In colors. Still, it's possible that you might be asking, why does he even need a vacation? What does he need

She was at an age to have an active sexual life, she thought, that was as important for well-being and health as exercise and a balanced diet, she must not allow her body to dry up.

Isabel Allende The Japanese...
She was at an age to have an active sexual life, she thought, that was as important for well-being and health as exercise and a balanced diet, she must not allow her body to dry up.

If we want to live a Wholehearted life, we have to become intentional about cultivating sleep and play, and about letting go of exhaustion as a status symbol and productivity as self-worth.

Brene Brown The Gifts of...
If we want to live a Wholehearted life, we have to become intentional about cultivating sleep and play, and about letting go of exhaustion as a status symbol and productivity as self-worth.
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Today Birthdays

1973 - Cassandra Clare 1916 - Elizabeth Hardwick 1948 - Hans Rosling 1950 - David Hepworth 1938 - Gary Gygax 1940 - Pina Bausch 1905 - Leo Durocher 1891 - Douglas Horton 1922 - Norman Lear 1984 - Taylor Schilling 1970 - Nikolaj Coster-Waldau 1992 - Tory Lanez 1993 - Jordan Spieth 1972 - Maya Rudolph 1982 - Neil Harbisson 1953 - Yahoo Serious 1956 - Carol Leifer 1941 - Charlie Norwood 1930 - Shirley Williams 1980 - Dolph Ziggler
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