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Home Page » Categories » Self care

I don't take care of my voice at all, which is one reason that I sound as bad as I do.

Ira Glass
I don't take care of my voice at all, which is one reason that I sound as bad as I do.

I'm learning how to keep my identity and personal life sacred. It's a matter of knowing my limits. I don't have to give everything that's asked of me.

Mary Lambert
I'm learning how to keep my identity and personal life sacred. It's a matter of knowing my limits. I don't have to give everything that's asked of me.

I don't want to fight aging; I want to take good care of myself, but plastic surgery and all that? I'm not interested.

Christine Lahti
I don't want to fight aging; I want to take good care of myself, but plastic surgery and all that? I'm not interested.

Because of my job, my hair gets played with a lot on set, so I try to give it little bit of breathing space when I'm not working.

Gugu Mbatha-Raw
Because of my job, my hair gets played with a lot on set, so I try to give it little bit of breathing space when I'm not working.

1. If your stomach disputes you lie down and pacify it with cool thoughts. 2. Keep the juices flowing by jangling around gently as you move. 3. Go very lightly on the vices such as carrying on in...

Satchel Paige
1. If your stomach disputes you lie down and pacify it with cool thoughts. 2. Keep the juices flowing by jangling around gently as you move. 3. Go very lightly on the vices such as carrying on in society. The social ramble ain't restful.

If a rare golden heart is sacrificed in the process of trying to research or help many, then the world loses.

Leta B. Your Steady...
If a rare golden heart is sacrificed in the process of trying to research or help many, then the world loses.

You are the biggest threat to your emotional and physical health if you don't set aside time for relaxation, joy, and personal growth.

Maddy Malhotra How to Build...
You are the biggest threat to your emotional and physical health if you don't set aside time for relaxation, joy, and personal growth.

Balancing time you spend with or without people is crucial for mental health.

Amy E. Spiegel Letting Go of...
Balancing time you spend with or without people is crucial for mental health.

Your weight is merely a symptom of your diet and lifestyle.

Judy N. Green A Guide to...
Your weight is merely a symptom of your diet and lifestyle.

Masturbation and meditation both promote physical and mental wellbeing.

Abhijit Naskar Either Civilized...
Masturbation and meditation both promote physical and mental wellbeing.

What to do with life? Get out of bed, Derek. That's what you do. You get out of bed, and you get yourself a cup of fucking coffee. That's all you can do.

Allie Burke Paper Souls
What to do with life? Get out of bed, Derek. That's what you do. You get out of bed, and you get yourself a cup of fucking coffee. That's all you can do.

As I've been alluding to, my one saving grace is distraction. It keeps me sane. It helps me cope, considering the length of time I've been performing this job. The trouble is, who could ever replace...

Markus Zusak The Book Thief
As I've been alluding to, my one saving grace is distraction. It keeps me sane. It helps me cope, considering the length of time I've been performing this job. The trouble is, who could ever replace me? Who could step in while I take a break in your stock - standard resort - style vacation destination, whether it be tropical or of the ski trip variety? The answer, of course, is nobody, which has prompted me to make a conscious, deliberate decision - to make distraction my vacation. Needless to say, I vacation in increments. In colors. Still, it's possible that you might be asking, why does he even need a vacation? What does he need

She was at an age to have an active sexual life, she thought, that was as important for well-being and health as exercise and a balanced diet, she must not allow her body to dry up.

Isabel Allende The Japanese...
She was at an age to have an active sexual life, she thought, that was as important for well-being and health as exercise and a balanced diet, she must not allow her body to dry up.
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Today Birthdays

1946 - George W. Bush 1907 - Frida Kahlo 1935 - Dalai Lama 1921 - Nancy Reagan 1886 - Marc Bloch 1987 - Kate Nash 1958 - Jennifer Saunders 1927 - Pat Paulsen 1736 - Daniel Morgan 1985 - Ranveer Singh 1954 - Kathi Appelt 1966 - Brian Posehn 1980 - Pau Gasol 1898 - Hanns Eisler 1951 - Geoffrey Rush 1994 - Andrew Benintendi 1923 - Wojciech Jaruzelski 1951 - Mickey Kaus 1947 - Floyd Skloot
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