One thing I think I'm really proud of is that I started taking care of my skin at a young age.

Sometimes I take a while to get ready to go out. It's not excessive, but it takes me some time to find clean clothes that match.

I absolutely love to shop!

When kids grow up into adults now... they learn that taking care of their body is like taking care of their car. You're not going to put bad gas into your car. Why not treat your body the same way? It...

I had always looked after myself after I stopped playing.

Life is a glass of wine and having your feet washed - it's a biblical event, might I add. This is part of mankind's story. You are always looking for a moment to take a break.

For me, it is important to take gaps after finishing a project.

I get on a real serious health kick when I'm on the road, because as a singer, you can't really get sick. If you get sick, your whole instrument stops working. I've done all these different vitamin...

We're human. Enjoy yourself. You work hard every day; you deserve to turn up on the weekends with your friends.

I thoroughly enjoy a good hot bath. That is my ultimate luxury.

A bath and a tenderloin steak. Those are the high points of a man's life.

I've certainly had to find a balance for myself and I have to now schedule months where I say, 'OK, I'm not going to travel during this month.'

I love singing just for my own benefit.

When I wake up in the morning, I just take 10-15 minutes and just chill in there, eyes closed, and just visualize and meditate.

I sleep as much as I want. I'll sleep, like, 11 hours, unless I'm working. Sometimes I do feel like, 'This is weird; I should just get up so I can fit into the world.' Then I'm like, 'Why?' I don't...

Trust me, never devote 100 per cent of your time and space to a man.

I don't think I've ever missed a meal.

Hanging out with my girlfriends is my sanity saver. We go out for a bad chick flick and dinner. I suggest you break free from the guys, see a really silly, girly movie, and get a little something to...

If your hair is dry, your waves will not form to the best of their ability.

'Rectify' is un-busy. It might soothe you, if not distract you, from all you got going on.

I've lived with insomnia for many years, but I'm making it a priority to address my sleep problems.

The first thing I do when I get up, I have breakfast.

I just want to maintain being healthy.

To be honest, I am completely natural. I have nothing in my face or anything. I wear sunscreen, and I don't smoke. I take care of myself and I'm very proud to say that.

Sometimes you have to be smart and let the body relax.

I know how important it is to drink water, but plain H2O bores me to death, so I inevitably end up dehydrated.

Sometimes you have to give yourself a break.

I live in a rural residential area. It's a great place for a walk. I'm at my happiest when I'm listening to my iPod while walking around where my feet take me.

If I spread myself too thin, I'm not a good actor, I'm not a good mother, and I'm just really high-strung - and everybody hates me.

I like keeping myself hydrated and taking care of my body, skin, hair... I feel it's good to maintain yourself.