'Focusing' is no conventional repackaging of self - help wisdom. It is at once a manual and a philosophy. It talks about the body's wisdom, the steps of the focusing technique, how to discover the...

Friendship is but another name for an alliance with the follies and the misfortunes of others. Our own share of miseries is sufficient: why enter then as volunteers into those of another?

Have a goal. Know where you want to end up. Knowing where you want to end up is a lot easier than figuring out how to start and how to get there. You will figure out how to get there. Do not chart...

Getting in touch with your true self must be your first priority.

Our entire life ... consists ultimately in accepting ourselves as we are.

Get out of bed forcing a smile. You may not smile because you are cheerful but if you will force yourself to smile you'll... be cheerful because you smile. Repeated experiments prove that when man...

Never forget the three powerful resources you always have available to you: love, prayer, and forgiveness.

Wanna fly you got to give up the shit that weighs you down.

Life wants you to know yourself, be yourself and love yourself.

All love is expansion, all selfishness is contraction. Love is therefore the only law of life. He who loves lives, he who is selfish is dying. Therefore love for love's sake, because it is the only...

Dare not surrender to weakness you divine creation!

When you enjoy a thought or activity, it's irrelevant whether it's meaningful or not.

Fear is an emotion you control, not the other way around. We control fear when we let it go.

You have two choices in life: Live the life you want or live the life of acceptance.

The Bible says that our core problem, the fundamental reason we do what we do, is sin.

It's not the tales of Stephen King that I've read, I need protection from the things in my head . . .

It is vibration that creates our world. Everyone vibrates. We always utter words in our mind. Thus we create sounds continuously. Frequency differs. Tuning your frequency brings the differences. A...

If all else fails, try to get some sleep…whether you realize it or not, getting enough sleep can make it easier to solve problems, control your emotions, and cope with change.

Don't give up on yourself. Be strong!

Most of the pain we feel is nothing more than a story that needs telling.

The insanity of shameful desires!

Life can be impossibly tough. At times it seems like there is no escape from either the pressure or monotony of a world where you are corralled into being something or someone you are not. But there...

Doubt keeps us from believing things can get better.

You decide every moment of every day who you are and what you believe in. The good news is you get another chance to improve in another second.

The habit of upgrading your mind with self - development messages is highly important, if you desire to reach the pinnacle of your true destiny in life.

What do you consider the most humane? - To spare someone shame. What is the seal of liberation? - To no longer be ashamed in front of oneself.

... that was Bud Caldwell's Rules and Things to Have a Funner Life and Make a Better Liar Out of Yourself Number 83... If an Adult Tells You Not to Worry, and You Weren't Worried Before, You Better...

For us to move forward, we have to develop the courage to face what is behind... the hurt/pain and unpleasant memories that haunt us in the dark moments. We must hold on to our faith as we step out in...

Your mind can make you sick, and your mind can heal you.

The path to misery is paved by the tears of those trying to make others happy.