Whatever you think someone else should give to you, you need to be able to give yourself first.

'Focusing' is no conventional repackaging of self - help wisdom. It is at once a manual and a philosophy. It talks about the body's wisdom, the steps of the focusing technique, how to discover the...

Friendship is but another name for an alliance with the follies and the misfortunes of others. Our own share of miseries is sufficient: why enter then as volunteers into those of another?

Have a goal. Know where you want to end up. Knowing where you want to end up is a lot easier than figuring out how to start and how to get there. You will figure out how to get there. Do not chart...

Young girls look to me as a role model and think I crash diet to keep slim. That's not true, I always eat properly.

Getting in touch with your true self must be your first priority.

To refrain from imitation is the best revenge.

Our entire life ... consists ultimately in accepting ourselves as we are.

Get out of bed forcing a smile. You may not smile because you are cheerful but if you will force yourself to smile you'll... be cheerful because you smile. Repeated experiments prove that when man...

A faithful friend is the medicine of life.

Never forget the three powerful resources you always have available to you: love, prayer, and forgiveness.

Wanna fly you got to give up the shit that weighs you down.

If you can't help it don't think about it.

I would do what I pleased, and doing what I pleased, I should have my will, and having my will, I should be contented; and when one is contented, there is no more to be desired; and when there is no...

Life wants you to know yourself, be yourself and love yourself.

All love is expansion, all selfishness is contraction. Love is therefore the only law of life. He who loves lives, he who is selfish is dying. Therefore love for love's sake, because it is the only...

Dare not surrender to weakness you divine creation!

That's the thing about anxiety: It's a real time suck.

When you enjoy a thought or activity, it's irrelevant whether it's meaningful or not.

Fear is an emotion you control, not the other way around. We control fear when we let it go.

You have two choices in life: Live the life you want or live the life of acceptance.

The Bible says that our core problem, the fundamental reason we do what we do, is sin.

It's not the tales of Stephen King that I've read, I need protection from the things in my head . . .

It is vibration that creates our world. Everyone vibrates. We always utter words in our mind. Thus we create sounds continuously. Frequency differs. Tuning your frequency brings the differences. A...

If all else fails, try to get some sleep…whether you realize it or not, getting enough sleep can make it easier to solve problems, control your emotions, and cope with change.

We put ourselves through hell and that is hell.

Don't give up on yourself. Be strong!

Most of the pain we feel is nothing more than a story that needs telling.

The insanity of shameful desires!

If you've been hurt and you've grieved and you've been through the mill, it takes a long time to get over it.