Much of the time, when we experience social anxiety and come to fear interactions, it is because we have not chosen or defined our desired outcome. Or, it is because the desired outcome we've chosen does not serve us. Below are questions we frequently ask ourselves before a social interaction: • How can I get this person to like me? • How can I make sure that they think I'm okay? • How can I get through this without embarrassing myself?
( Aziz Gazipura )
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