novelty. I'm definitely in the familiarity camp. I love to reread my favorite books and to watch movies over and over. I eat the same foods, more or less, every day. I like returning to places I've visited before. Other people thrive on doing new things. For familiarity lovers, a habit becomes easier as it becomes familiar. When I felt intimidated by the library when I started law school, I made myself walk through it a few times each day until I felt comfortable enough to work there. When I started blogging, my unfamiliarity with the mechanics of posting made me dread it. But I forced myself to post every day so that the foreign became familiar, and the difficult became automatic. Novelty lovers may embrace habits more readily when they seem less … habit-like. A guy told me, "I feel stale when I go to work every day and see the same faces all the time, so once a week I work in a different satellite office, to shake thing up." In
( Gretchen Rubin )
[ Better Than Before: Mastering ]
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