Scientists have found that the amount of time spent milkshake-multitasking among American young people has increased by 120 percent in the last ten years. According to a report in the Archives of General Psychiatry, simultaneous exposure to electronic media during the teenage years-such as playing a computer game while watching television-appears to be associated with increased depression and anxiety in young adulthood, especially among men.{1} Considering that teens are exposed to an average of eight and a half hours of multitasking electronic media per day, we need to change something quickly.{2} Social Media Enthusiast or Addict? Another concern this raises is whether you are or your teen is a social media enthusiast or simply a
( Caroline Leaf )
[ Switch On Your Brain: The Key ]
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