The quote from Kathryn Lasky's "The Capture" presents the idea that legends resonate deeply within us, initially felt as a mere notion in our gizzard, a metaphor for instinct or intuition. As time passes, these stories evolve and become ingrained in our hearts, transforming how we perceive ourselves and our potential. This transformation suggests that legends are not only narratives but also powerful catalysts for personal growth and change.

Moreover, the quote implies that engaging with such legends can inspire individuals, particularly owls in this context, to strive for improvement and development. It highlights the importance of storytelling in shaping one's identity and moral compass, suggesting that these timeless tales can elevate us and encourage us to become better versions of ourselves through their moral lessons and inspiration.