In the book "Dare You To" by Katie McGarry, the protagonist grapples with intense emotions and the vulnerability that comes with them. She expresses a desire to shut out feelings entirely, viewing them as a source of pain and discomfort. This leads her to create barriers against emotional connections, believing that remaining emotionally numb will protect her from hurt.

Despite her attempts to isolate herself, there is a hint of hope that occasionally breaks through her defenses. The character recognizes that by avoiding emotions, she sacrifices potential connections with others, whom she perceives as complicating her already challenging life. Ultimately, her journey explores the tension between the need for emotional safety and the inherent human desire for connection.