The quote emphasizes the importance of tapping into one's inner joy and making a conscious effort to nurture it. By acknowledging and experiencing joy, individuals can create a sense of fulfillment that permeates their entire being. This process involves both feeling the joy deeply and focusing on it, which helps to amplify its presence in one's life.

In the context of Susan C. Young's book, "The Art of Body Language," this idea ties into the overall theme of enhancing communication through non-verbal cues. The ability to access and express inner joy can have a positive impact not only on personal well-being but also on how one connects with others, ultimately lifting the quality of interactions and relationships.