Any action that comes from a mind not currently filled with greed, hatred, or delusion brings happiness to the doer and to the receiver. Such an action is, therefore, skillful or right.

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In the book "Eight Mindful Steps to Happiness," Henepola Gunaratana emphasizes the importance of acting from a clear and unclouded mind. When actions are driven by positive states rather than negative emotions like greed or hatred, they result in joy for both the person performing the action and the one receiving it. This highlights the connection between our mental state and the nature of our actions.

Gunaratana suggests that actions stemming from a pure and mindful perspective are inherently skillful and aligned with a path toward happiness. As we cultivate awareness and dispel delusions, our ability to act virtuously enhances not only our own well-being but also that of others. This approach promotes a ripple effect of positivity in the world.

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March 07, 2025

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