Mindy Kaling reflects on the experience of depression in her book "Is Everyone Hanging Out Without Me?" She shares that individuals dealing with depression often struggle to maintain social connections, as their mood can lead others to withdraw. This sense of isolation can be exacerbated by the perception that depressed people are uninteresting or burdensome to be around.

Kaling highlights the loyalty of her close friends who stood by her during her difficult times, contrasting with the behavior of others who distanced themselves. Her experience underscores the importance of having supportive relationships during periods of mental distress, emphasizing that true friends remain present even amidst challenges.