As Gavin de Becker writes in The Gift of Fear, When you worry, ask yourself, 'What am I choosing to not see right now?' What important things are you missing because you chose worry over introspection, alertness or wisdom?
In "The Obstacle Is the Way," Ryan Holiday emphasizes the importance of recognizing and confronting challenges rather than succumbing to worry. He suggests that our anxieties can blind us to crucial insights and prevent us from seeing opportunities for growth. By questioning our worries, we can uncover what we might be overlooking and redirect our focus toward constructive actions.
Gavin de Becker's quote highlights this concept by encouraging introspection when we feel anxious. It reminds us to reflect on our thoughts and choices, considering what valuable perspectives or insights we might be ignoring. This shift in mindset can lead to greater clarity and resilience in the face of adversity.
