Highly sensitive people often experience the world on a deeper emotional and sensory level, which makes feelings of confinement or restriction especially challenging for them. The need for freedom and autonomy is fundamental because it aligns with their innate tendency to process experiences intensely and seek environments that respect their emotional boundaries. When these boundaries are crossed or compromised, it can lead to feelings of suffocation or being overwhelmed, causing individuals to retreat into solitude or remain single longer, to preserve their mental and emotional well-being.

This tendency isn't about avoiding relationships altogether but about ensuring that their personal space and independence are maintained. They may prefer long periods of solitude to recharge and process their feelings fully, which allows them to engage more authentically when they do choose to connect with others. Such individuals often show a strong desire for relationships rooted in mutual respect for independence, rather than dependency.

Understanding this aspect of high sensitivity can foster greater empathy in relationships, emphasizing the importance of respecting personal boundaries and encouraging autonomy. It also highlights the value of self-awareness for sensitive individuals, recognizing that their innate need for freedom is not a flaw but an essential part of their well-being. Overall, such sensitivity drives an honest pursuit of authenticity, comfort, and balance in their lives, which is crucial for long-term happiness and health.

(Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing) - ---Aletheia Luna---