In this excerpt from Haruki Murakami's "What I Talk About When I Talk About Running," the author reflects on his running experience. He mentions trying to focus on natural imagery, like rivers and clouds, but ultimately finds solace in the emptiness of his thoughts. This mental space becomes a personal sanctuary for him, where he feels comfortable and at ease.

Murakami emphasizes the joy he finds in this state of reminiscing without distraction. Despite external opinions or judgments, he appreciates the beauty of his own quiet mind, suggesting that this feeling is something truly valuable and profound in his running practice.