At lunch you order steamed vegetables because you're remembering that you have a heart too. You feel humbled by your heart, it works so hard. You want to thank it. You give your heart a little pat

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In a moment of reflection during lunch, the narrator chooses steamed vegetables, acknowledging the importance of their heart. This choice signifies a desire for health and well-being, driven by a newfound appreciation for the organ that tirelessly supports their life. The simple act of ordering food becomes a gesture of gratitude toward this vital part of the body.

This introspection demonstrates a deeper connection between the mind and body, highlighting how often people overlook their health while rushing through life. By taking a moment to recognize and appreciate their heart's hard work, the narrator embodies a more mindful approach to living, emphasizing the significance of making choices that honor one's physical and emotional health.

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January 29, 2025

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