In "The Art of Preparation," author Susan C. Young emphasizes the importance of recognizing our own ability to choose happiness. She encourages readers to actively decide to embrace joy every day, advocating for the idea that happiness can become a practiced habit rather than a fleeting emotion. This approach suggests that by making conscious choices, we can cultivate a positive mindset over time.

Young’s message is a powerful reminder that happiness is within our control. By dedicating ourselves to this daily practice, we can create lasting change in our lives, shaping our overall well-being and impact on others. The idea is that intention and purpose in our choices lead to a more fulfilled and meaningful life.