This quote emphasizes the importance of simple, healthy practices in daily life. It suggests that consuming greens is beneficial for dental health, highlighting the connection between nutrition and well-being. The mention of hygiene, particularly washing hands, underscores the role of cleanliness in preventing illness, making it a fundamental aspect of self-care.

Furthermore, the act of boiling water is presented as a significant contribution to humanity, suggesting that basic acts of preparation and sanitation can have a profound impact on health. Overall, the quote serves as a reminder of the power of everyday choices in leading a healthier life.