Breathe like a fallen leaf and think of nothing. Just breathe and let your heart and mind be carried, however briefly, by the spirit you can't quite see.
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The quote from Mark Nepo's "The Book of Awakening" encourages a mindful approach to life. It suggests embracing the simplicity of existence by focusing on the act of breathing. Just like a fallen leaf that drifts effortlessly, individuals are invited to let go of their thoughts and allow themselves to be carried by a deeper spirit, fostering a sense of peace and presence.
Nepo emphasizes the importance of being in the...
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Other quotes in The Book of Awakening: Having the Life You Want by Being Present to the Life You Have
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