C.G. Jung suggests that energy arises from the conflict between opposing forces. In his view, a balanced psychological state cannot exist without the tension that these opposites create. This interplay between contrasts is essential for dynamism in both the mind and life itself.
To understand our conscious thoughts and attitudes, Jung emphasizes the importance of recognizing and exploring their opposites. By doing so, we can attain a deeper understanding of our psyche and foster greater energy and creativity in our lives.