When you are mean to yourself you become mean to everyone else, even those you love.
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The quote from Mitch Albom's book "One More Day" highlights the profound impact of self-perception on interpersonal relationships. It suggests that treating oneself poorly can lead to negativity towards others. This internal struggle often manifests in how individuals interact with loved ones, resulting in a cycle of hurt and resentment.

Albom emphasizes the importance of self-compassion in fostering healthy relationships. When one is kind and understanding towards oneself, it creates a...

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January 22, 2025

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