In Haruki Murakami's book "What I Talk About When I Talk About Running," the author reflects on the concept of emotional pain as a necessary component of achieving personal independence. He suggests that to develop a deeper sense of self-reliance and autonomy, one must grapple with emotional challenges and the hurt that accompanies them.

This idea emphasizes that the journey toward independence is not without its struggles. Murakami's insights highlight that while emotional hurt can be difficult to endure, it also plays a crucial role in shaping one's character and fostering resilience, ultimately leading to a more authentic and liberated life.