For Arctic nomads, eating organs has, historically, been a matter of survival. Even in summer, vegetation is sparse. Little beyond moss and lichen grows abundantly on the tundra. Organs are so vitamin-rich, and edible plants so scarce, that the former are classified, for purposes of Arctic health education, both as "meat" and as "fruits and vegetables." One serving from the Fruits and Vegetables Group in Nirlungayuk's materials is "1/2 cup berries or greens, or 60 to 90 grams of organ meats." Nartok
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For the nomadic tribes of the Arctic, consuming organ meats has been essential for survival due to the limited availability of vegetation. In the tundra, the harsh climate restricts plant growth, making it difficult to find edible flora beyond simple mosses and lichens. As a result, organ meats are rich in vital nutrients and are considered a critical component of their diet, akin to fruits and vegetables in more temperate regions.

This understanding of the importance of organ meats is reflected in educational materials like those from Nirlungayuk, where organ meats are categorized alongside traditional fruits and vegetables. For instance, one serving from these resources is equated to either half a cup of berries or greens or around 60 to 90 grams of organ meats, highlighting their nutritional value in Arctic diets.

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April 01, 2025

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