Mindy Kaling expresses her preference for lunch as the most substantial meal of the day, typically enjoying hearty options such as burgers or tacos. She strongly believes that lunch should take precedence over breakfast in terms of meal size and significance. This perspective contrasts with those who advocate for breakfast being the most important meal, which Kaling finds absurd.

She humorously points out a limitation of breakfast, stating that it doesn't allow for dessert, which adds to her argument for fostering a more fulfilling lunch experience. Kaling’s viewpoint reflects her unique approach to meals and highlights her personal values regarding food enjoyment.