In Charlie Huston's book "Sleepless," the author explores the profound effects of sleep deprivation on the human psyche. Losing sleep can evoke a deep sense of terror, leading individuals to experience anxiety and self-doubt. As the mind struggles to cope with the lack of rest, it becomes increasingly difficult to trust one's own abilities and judgment.

Over time, this relentless absence of sleep can take a significant toll on the body, leading to a gradual disintegration of both mental and physical health. The narrative highlights how essential sleep is for overall well-being, emphasizing that without it, individuals may find themselves haunted by shadows of their own fears.