For there is nothing quite so terror-inducing as the loss of sleep. It creates phantoms and doubts, causes one to questions one's own abilities and judgement, and, over time, dismantles, from within, the body.
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In Charlie Huston's book "Sleepless," the author explores the profound effects of sleep deprivation on the human psyche. Losing sleep can evoke a deep sense of terror, leading individuals to experience anxiety and self-doubt. As the mind struggles to cope with the lack of rest, it becomes increasingly difficult to trust one's own abilities and judgment.
Over time, this relentless absence of sleep can take a significant toll on the body, leading to a gradual disintegration of both mental and physical health. The narrative highlights how essential sleep is for overall well-being, emphasizing that without it, individuals may find themselves haunted by shadows of their own fears.
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