In his book "Immortality," Milan Kundera explores the concept that hate can ensnare individuals, restricting their emotional freedom and tying them closely to those they oppose. This creates a cycle in which the individual becomes consumed by their negative feelings, losing sight of their own identity and well-being. Hate becomes a form of bondage, preventing people from moving on and living fully.

Kundera suggests that instead of empowering oneself, hate limits personal growth by fostering an unhealthy attachment to adversaries. This insight encourages reflection on the importance of overcoming animosity, emphasizing that releasing such emotions can lead to a more liberated and fulfilling life.