Healthy self-esteem is built on a robust set of core values, which shape an individual's identity and actions. When a person aligns their behavior and communication with their fundamental beliefs, they cultivate a sense of self-worth and confidence. This alignment is crucial for developing a positive self-image.

In "The Art of Being," Susan C. Young emphasizes the importance of embodying these core values in daily life. By doing so, individuals can enhance their presence and essence, leading to a more profound positive impact on themselves and others. A strong self-esteem founded on values encourages authenticity and promotes deeper connections.