Healthy self-esteem rests upon a strong foundation of core values and an inclination to act and speak in alignment with those values.

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Healthy self-esteem is built on a robust set of core values, which shape an individual's identity and actions. When a person aligns their behavior and communication with their fundamental beliefs, they cultivate a sense of self-worth and confidence. This alignment is crucial for developing a positive self-image.

In "The Art of Being," Susan C. Young emphasizes the importance of embodying these core values in daily life. By doing so, individuals can enhance their presence and essence, leading to a more profound positive impact on themselves and others. A strong self-esteem founded on values encourages authenticity and promotes deeper connections.

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March 10, 2025

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