"I am hard on myself," she admits, reflecting on her tendency to be overly critical. She believes that being honest about her flaws and feelings can be a form of strength, preventing others from exploiting her vulnerabilities or causing her pain. By confronting her own mistakes and emotions, she feels more in control and resilient.
She questions whether self-awareness and honesty can ultimately make someone stronger, suggesting that breaking her own heart might be less painful than letting others succeed in doing so. Her perspective is that facing her truths head-on is a way to build inner strength and protect herself from further hurt.