Phones and the internet often serve as major sources of distraction in our daily lives, pulling attention away from the present moment. They can divert focus from meaningful interactions and important tasks. However, some moments demand complete engagement, like the way someone looks at you, which signifies deep connection and attention.

"He wasn't distracted. He was consumed," highlights that true focus and emotional involvement can surpass superficial distractions. This quote from Stephanie Perkins' book, Isla and the Happily Ever After, emphasizes the importance of genuine presence and emotional investment over technological interference.