I couldn't sustain myself if I skimped on food - I work 16-hour days, I need the energy, I can't afford to be stingy on what I eat.
---Freema Agyeman---
This quote highlights the importance of proper nutrition to sustain demanding physical and mental efforts. It reflects a practical understanding that investing in quality food is essential for maintaining energy and performance, especially when working long hours. Prioritizing essential needs like nutrition over frugality demonstrates a realistic approach to productivity and well-being. It also underscores the idea that sometimes, self-care and adequate nourishment are necessary to achieve one's goals and endure strenuous routines.
