I'd like to look like Madonna when I'm her age. I also look at athletes and love their bodies. I've always wanted to be muscly, not skinny. A lot of women yo-yo around, but I'm always aware if I'm getting a bit out of shape. I never look at the scales but I can just tell. It goes on my tum and bum.
This quote reveals a genuine and relatable perspective on body image and personal fitness goals. The speaker admires iconic figures like Madonna and athletes, highlighting a desire to emulate their physical qualities—strength, muscularity, and confidence—instead of simply striving for thinness. This approach shifts the focus from societal pressures to a more empowering view of health and strength, emphasizing how heightening awareness of one's body can cultivate a healthier relationship with it.
The mention of not weighing oneself but sensing changes based on body cues suggests a mindfulness and intuitive approach to body awareness, contrasting with obsessive or superficial measures of fitness. It also implies a conscious effort to maintain consistency and body confidence despite societal tendencies for women to yo-yo in size. The concern about specific areas like the stomach and bum underscores how body shape and appearance continue to be central to self-perception for many, reflecting early signs of body positivity by recognizing and appreciating one's natural form.
Overall, this quote champions a balanced perspective on body image that values strength, vitality, and self-awareness over arbitrary standards of beauty. It encourages individuals to set personal goals rooted in health and happiness, rather than external validation, making it both poignant and inspiring for those navigating similar concerns.
---Ellie Goulding---
