Marian Keyes introduces a unique concept known as The Shovel List, which serves as a tool for managing life’s overwhelming tasks and emotions. This list acts as a metaphorical shovel to help individuals dig out from under stress and responsibilities. By organizing thoughts and obligations, it provides clarity and a sense of control in chaotic situations.

Keyes encourages readers to embrace this method as a way to lighten emotional burdens and streamline daily routines. The Shovel List offers a practical approach to tackling challenges step by step, allowing for a more manageable and positive experience of life amid its complexities.