In the book "Opal" by Jennifer L. Armentrout, the protagonist experiences a strong wave of self-pity that drives her to seek comfort under her blankets. This moment of retreat reflects a common human tendency to avoid confronting difficult emotions. She allows herself an hour to indulge in her feelings, emphasizing the need for a temporary escape from reality.

However, her self-pity does not last long, as she quickly grows frustrated with her own mindset. This shift illustrates an important theme in the story: while it’s natural to feel down at times, there comes a moment when one must confront those feelings and move forward. The character's struggle highlights the balance between acknowledging grief and pushing through to find strength.