I figured my body always would be able to repair itself. I think all of us believe that - until you begin to age and get hit with deteriorating joints.
This quote reflects a common human experience β the assumption of perpetual resilience in our bodies. Many of us take for granted our body's natural ability to heal and recover, only realizing its limits when aging or injuries take a toll. It highlights the often-unexpected reality of aging, reminding us to appreciate health while we can and perhaps adjust our expectations about physical capacity over time. Accepting these changes can lead to a more mindful approach to our health and well-being, emphasizing maintenance and adaptation rather than resistance to aging.