I finally understand what Julie Norem meant when she told me that one could be simultaneously anxious and happy. The assurances are momentary, at best half comforting, like being told "That's not a man in your room. It's just your clothes draped over the back of a chair casting a shadow, see? However, there IS, actually an insane, knife wielding murderer loose in the neighborhood. G'night."Everybody's got something. In the end, what choice does one really have but to understand that truth, to really take it in, and then shop for groceries, get a haircut, do one's work; get on with the business of one's life.That's the hope, anyway.
In the reflection on anxiety and happiness, the author realizes that one can experience both emotions simultaneously. The reassurance from others often feels shallow, akin to being told that what you perceive isn't dangerous, while a real threat exists nearby. Life is filled with uncertainties, which can heighten one's anxiety despite outward appearances of normalcy.
The author emphasizes that everyone struggles with their own issues, and acceptance of these truths is crucial. Ultimately, the path forward lies in embracing this reality while continuing with everyday tasks like grocery shopping or getting a haircut. Despite the challenges, the intention is to maintain a hopeful outlook and move forward in life.
