I learned that, being a professional, you really have to take care of your body and understand that you're your own entity. Basically, the decisions you make really affect all facets of life.
---Kelsey Plum--- This quote highlights the importance of self-awareness and responsibility in maintaining health and well-being. As a professional, prioritizing self-care isn't just about physical health but also about mental and emotional resilience. Making conscious decisions about lifestyle choices directly influences every aspect of life, from personal happiness to professional success. It emphasizes that self-care isn't selfish but essential for sustained performance and growth. Adopting a proactive approach toward personal health can lead to a more balanced, fulfilling life, underscoring the interconnectedness of body, mind, and actions.
