I literally hate working out.
Many people struggle with motivation when it comes to exercise, often feeling anger or frustration towards it. Recognizing this common sentiment can be the first step toward finding ways to make physical activity more enjoyable or manageable. It's important to approach fitness with patience and self-compassion, understanding that not everyone immediately loves working out. Exploring different types of activities might help discover something that feels less like a chore and more like a rewarding part of life.